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Beginners running group
Service Description
Led by Andrea: 20 This weeks session will be: 5 min warm up walk. 5k run. (Easy chatty pace) nobody will be left behind. 5 minute cool down walk. You should do this 3 x per week. Finishing up with a stretch after, this is very important to prevent injury. Any questions? Please ask x Meeting at Jewsons, Basingstoke Rd.
Upcoming Sessions
Contact Details
+44 7725 946734
deborahclay71@gmail.com
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