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Beginners running group

Service Description

Led by Andrea: 23/5/23 Week 3; This weeks session will be: 5 min warm up walk Run 2k 6 minute recovery walk Run 1k 5 minute cool down walk. Finishing up with a stretch after, this is very important to prevent injury. Any questions? Please ask x

Upcoming Sessions

Contact Details

  • +44 7725 946734

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