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Intervals General Chat

Private·22 friends


This group is for chatting about our interval sessions and all things running speed and efficiency. We host a regular Thursday running session if you want to join please book via the booking page.

Please feel free to post your pictures, and videos from your interval sessions here or chat all things intervals and remember to encourage and support each other in conquering their running goals. Need help understanding a session then our friendly members and staff are always here to help you.


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  • February 24, 2023


  • stephen willmot

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